Kent Mindfulness

featured on BBC Radio Kent's Breakfast show.

Contact Us

We look forward to hearing from you.

You can contact us in several ways.

By telephone  on  07899 892131

By email to admin@kentmindfulness.co.uk

Or just fill out the form below and click submit.
You will not be sent an acknowledgement but we will get back to you as soon as possible.


Mindfulness is a simple open non-religious approach that trains the mind to be more focussed  and clear allowing  one to cope better with the stresses of everyday life.