Kent Mindfulness

featured on BBC Radio Kent's Breakfast show.

How Mindfulness Can Help Your Organisation

In recent years, organisations as varied as the US Army, Google, Transport for London, PWC and the Home Office have started offering Mindfulness training for employees.

Mindfulness can help reduce workplace tensions and can improve ability to communicate clearly and reactions to stressful situations. It can also provide better ability to handle workplace conflict, enhanced teamwork, a better ability to "think out of the box" and in some cases greater creativity. 

Using Mindfulness in the workplace is highly beneficial to both businesses and their employees. Mindfulness can help businesses provide a higher standard of Customer Service by equipping their staff with the skills to respond more appropriately to their daily challenges. It can help employees respond more appropriately to managers and colleagues when they  have previously found it difficult.

Contact Penny on 07899 892131 to discuss how Kent Mindfulness can tailor Mindfulness sessions to help improve the performance of your workforce.

Mindfulness is a simple open non-religious approach that trains the mind to be more focussed  and clear allowing  one to cope better with the stresses of everyday life.